Liaman's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
149.7 lb Lost so far: 1.3 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
on diet Liaman's own diet  

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HCB supported jigarvithani's Journal Entry.
eric335 recorded a Weigh In at 187.0 lb.
CD1960 submitted a diet Tip.
robertoperera recorded a Weigh In at 230.5 lb.
dwalker0229 recorded a Journal Entry and a Weigh In at 248.0 lb.
debralocke williams supported kattay's Journal Entry.
-patricia replied to their group post - Substitutes for ice cream.
IngaViolet commented on their Journal Entry.