ChickityChick's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
240.2 lb Lost so far: 42.4 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
639 kcal Fat: 32.72g | Prot: 77.11g | Carb: 8.04g.   Breakfast: egg, spaghetti squash, cucumber, iceburg lettuce, zucchini, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, 1 ounce spinach, bell pepper, sea queen tilapia, kirkwood chicken breast, Spicy Chicken Soup (w/o 7 radishes), burman's mayo, mama cozzi pepperoni, lettuce. more...
on diet Atkins   losing 11.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



ChickityChick's weight history

ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous recorded a Journal Entry and a Weigh In at 138.7 lb.

Atkins Recent Activity

skydiverjim commented on sierra1167's Journal Entry.
shadowx1110 recorded a Weigh In at 255.4 lb.
sierra1167 commented on their Journal Entry.
Roobert supported inquineti's Journal Entry.
diehard3 recorded a Journal Entry.
flarosa recorded a Weigh In at 174.0 lb.
redgirl1974 commented on rhontique's Journal Entry.
Caterpillar2Butterfly commented on rhontique's Journal Entry.