ChickityChick's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
240.2 lb Lost so far: 42.4 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
639 kcal Fat: 32.72g | Prot: 77.11g | Carb: 8.04g.   Breakfast: lettuce, burman's mayo, Spicy Chicken Soup (w/o 7 radishes), kirkwood chicken breast, sea queen tilapia, bell pepper, 1 ounce spinach, Sugar Free Gelatin Snacks, Low Moisture Part Skim Shredded Mozzarella Cheese, heinz one carb, zucchini, iceburg lettuce, cucumber, spaghetti squash, egg, mama cozzi pepperoni. more...
on diet Atkins  



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