ChickityChick's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
240.2 lb Lost so far: 42.4 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
639 kcal Fat: 32.72g | Prot: 77.11g | Carb: 8.04g.   Breakfast: egg, lettuce, spaghetti squash, cucumber, iceburg lettuce, zucchini, heinz one carb, mama cozzi pepperoni, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, 1 ounce spinach, bell pepper, sea queen tilapia, kirkwood chicken breast, Spicy Chicken Soup (w/o 7 radishes), burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 supported Quick1967's Journal Entry.

Atkins Recent Activity

CatHerder supported gramnbear's Weigh In.
cant wait to be thin recorded a Weigh In at 184.0 lb.
johncaruso updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 307.4 lb.
moligney recorded a Weigh In at 220.0 lb.
mandgmc recorded a Weigh In at 163.0 lb.
cm756 recorded a Weigh In at 228.0 lb.
unbridled recorded a Weigh In at 226.0 lb.