ChickityChick's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
240.6 lb Lost so far: 42.0 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
529 kcal Fat: 26.38g | Prot: 64.50g | Carb: 6.98g.   Breakfast: egg, spaghetti squash, cucumber, iceburg lettuce, zucchini, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, 1 ounce spinach, bell pepper, sea queen tilapia, kirkwood chicken breast, Spicy Chicken Soup (w/o 7 radishes), burman's mayo. more...
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

Following

netter1120 recorded a Weight Entry at 178.0 lb.

Atkins Recent Activity

sharidoto recorded a Journal Entry and a Weight Entry at 200.0 lb.
old hag updated their Exercise Diary.
bankgirl1 updated their Exercise Diary.
MMDuff10 recorded a Weight Entry at 135.8 lb.
diehard3 commented on their Journal Entry.
MINE123456 commented on From371to184's Journal Entry.
Sally Forest commented on From371to184's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.0 lb.