ChickityChick's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
240.6 lb Lost so far: 42.0 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2013:
529 kcal Fat: 26.38g | Prot: 64.50g | Carb: 6.98g.   Breakfast: egg, spaghetti squash, cucumber, iceburg lettuce, zucchini, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, 1 ounce spinach, bell pepper, sea queen tilapia, kirkwood chicken breast, Spicy Chicken Soup (w/o 7 radishes), burman's mayo. more...
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

netter1120 supported ehead's Journal Entry.

Atkins Recent Activity

Chillygator recorded a Weight Entry at 141.8 lb.
YellowTrucker recorded a Weight Entry at 333.0 lb.
healthymomma recorded a Weight Entry at 307.4 lb.
BigC1972 updated their Exercise Diary.
Fall recorded a Weight Entry at 165.2 lb.
shelrich recorded a Weight Entry at 179.0 lb.
ndubbs87 recorded a Weight Entry at 192.4 lb.
ekinsley commented on their Weight Entry.