zachrounsaville's Journal, 24 January 2013

Abdominal Circumference: 40.5

Diet Calendar Entry for 24 January 2013:
2920 kcal Fat: 175.36g | Prot: 266.28g | Carb: 36.25g.   Breakfast: 100% Whey Isolate, waxy maize, 100% whey, Extra Virgin Olive Oil, fish oil, coconut oil. Lunch: venison, Extra Virgin Olive Oil, Coconut Oil. Dinner: Pure Irish Butter, Omega 3 Eggs. Snacks/Other: Spring Blend Vegetables. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



zachrounsaville's weight history


zachrounsaville's Recent Activity

zachrounsaville's Own Activity

No recent activity.

zachrounsaville's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis supported Florida Ray's Journal Entry.
aubiecat recorded a Weight Entry at 186.0 lb.
4trips recorded a Weight Entry at 143.5 lb.
Hyes recorded a Weight Entry at 188.5 lb.
rob2819 supported MPSARGE's Journal Entry.
fedorag updated their Exercise Diary.
masys59 recorded a Weight Entry at 147.0 lb.