zachrounsaville's Journal, 24 January 2013

Abdominal Circumference: 40.5

Diet Calendar Entry for 24 January 2013:
2920 kcal Fat: 175.36g | Prot: 266.28g | Carb: 36.25g.   Breakfast: coconut oil, Extra Virgin Olive Oil, 100% Whey Isolate, 100% whey, waxy maize, fish oil. Lunch: venison, Extra Virgin Olive Oil, Coconut Oil. Dinner: Omega 3 Eggs, Pure Irish Butter. Snacks/Other: Spring Blend Vegetables. more...
on diet The Paleo Diet  

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