zachrounsaville's Journal, 24 January 2013

Abdominal Circumference: 40.5

Diet Calendar Entry for 24 January 2013:
2920 kcal Fat: 175.36g | Prot: 266.28g | Carb: 36.25g.   Breakfast: fish oil, Extra Virgin Olive Oil, coconut oil, 100% Whey Isolate, 100% whey, waxy maize. Lunch: Coconut Oil, venison, Extra Virgin Olive Oil. Dinner: Pure Irish Butter, Omega 3 Eggs. Snacks/Other: Spring Blend Vegetables. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



zachrounsaville's weight history


zachrounsaville's Recent Activity

zachrounsaville's Own Activity

No recent activity.

zachrounsaville's Buddies

Ryuubane updated their Food Diary.

The Paleo Diet Recent Activity

cpmodem supported laurenwisswell82's Journal Entry.
robg recorded a Journal Entry and a Weigh In at 247.6 lb.
THEbmg recorded a Weigh In at 196.0 lb.
Gabija commented on basakua's Journal Entry.
tgsdiet recorded a Weigh In at 166.0 lb.
banstyk recorded a Weigh In at 254.4 lb.
rlfortune recorded a Weigh In at 184.4 lb.
Pacbell joined group Paleo Dieters.