zachrounsaville's Journal, 24 January 2013

Abdominal Circumference: 40.5

Diet Calendar Entry for 24 January 2013:
2920 kcal Fat: 175.36g | Prot: 266.28g | Carb: 36.25g.   Breakfast: fish oil, Extra Virgin Olive Oil, coconut oil, 100% Whey Isolate, 100% whey, waxy maize. Lunch: Coconut Oil, venison, Extra Virgin Olive Oil. Dinner: Pure Irish Butter, Omega 3 Eggs. Snacks/Other: Spring Blend Vegetables. more...
on diet The Paleo Diet  

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