helenfrus's Journal, 23 January 2013

CAUSE DECALAGE APDATINGS ET TIME NECORRESPONDENT PAS. POIDS LE 24.01 EST DE 50.2 KG; 23.01 - 59.3 KG; 22.01 - 59.5 KG SUR PESE PERSONNE A PARIS. PTIT DEJ AU PLAZA JUSQU A 10.30. LE 23.01. SANS CONSEQUANCES CAR (A PART UN PETIT VERRE DE BORBEAU AVEC EMI LE SOIR) RIEN D AUTRE.
131.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
2597 kcal Fat: 107.01g | Prot: 48.22g | Carb: 360.73g.   Breakfast: Chocolate Croissant, Butter Croissants, Clover Honey, Stuffed French Toast Combo, 1% Fat Milk, Apple Juice. Dinner: BORDEAU. more...
2411 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours and 29 minutes, Resting - 11 hours and 31 minutes, Sleeping - 7 hours. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet



helenfrus's weight history


helenfrus's Recent Activity

helenfrus's Own Activity

No recent activity.

helenfrus's Buddies

No recent activity.

The GI diet Recent Activity

erikahollister commented on brendas1957's Weigh In.
Hermiones Mom started a new forum topic - Low cal nutritious foods.
brendas1957 recorded a Weigh In at 280.2 lb.
Marymaryquitecon commented on Hermiones Mom's Journal Entry.
william ro recorded a Weigh In at 203.0 lb.
Noneen recorded a Weigh In at 150.0 lb.
gdoler recorded a Weigh In at 187.4 lb.
msinai recorded a Weigh In at 196.2 lb.