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Oh my goodness. I worked out with a trainer Monday and I still cannot walk today. Happy hump day everyone!
Diet Calendar Entries for 23 January 2013:
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669 kcal
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Fat: 23.96g | Prot: 50.95g | Carb: 63.90g.
Breakfast: Oranges, Coffee (Brewed From Grounds), Strawberry Yogurt and Berries. Lunch: Bacon (Cured, Pan-Fried, Cooked), Chicken Breast (Skin Not Eaten). Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Mayonnaise, Baby Carrots. more...
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2176 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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