rallspach's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013

Diet Calendar Entry for 23 January 2013:
897 kcal Fat: 21.44g | Prot: 47.58g | Carb: 130.77g.   Breakfast: natural strawberry spread, high fiber v8, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg. Lunch: Fresco Chicken Soft Taco. Snacks/Other: Lite Apple Sauce, Gluten Free Pretzel Twists. more...

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