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this week has been going good. I'm a little hungry mid afternoon but I think it's more stress wanting me to eat than my body asking for food!
Diet Calendar Entries for 10 January 2013:
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1004 kcal
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Fat: 24.22g | Prot: 45.23g | Carb: 160.81g.
Breakfast: Natural Walnuts, sandwich thins, natural strawberry spread, 2% milk, Multigrain Hot Cereal, Weight control oatmeal quaker. Lunch: Fresco Chicken Soft Taco. Dinner: Mini Luna Bar - Caramel Nut Brownie. Snacks/Other: york peppermint patty, tangelo, grape tomatoes, Popped Corn Chips - Kettle. more...
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2567 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour and 10 minutes, Desk Work - 7 hours, Resting - 4 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Driving - 30 minutes, Sitting - 3 hours and 30 minutes. more...
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rallspach's weight history
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