kyhay's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
166.7 lb Lost so far: 14.1 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet Atkins  

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"Dr Atkins' New Diet Revolution" (2002)

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talel94 recorded a Weigh In at 188.6 lb.
Bib77 recorded a Weigh In at 161.4 lb.
jordansmith1 recorded a Journal Entry.
UmmBilal supported redgirl1974's Journal Entry.
Frosty Heimdall and Christinemeowk are now buddies.
474513 updated their Food Diary.
yotika recorded a Weigh In at 132.7 lb.
Diablo360x commented on their Journal Entry.