kyhay's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
166.7 lb Lost so far: 14.1 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet Atkins  

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"Dr Atkins' New Diet Revolution" (2002)

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JimboG updated their Exercise Diary.
eiva joined challenge Easy RDI Diet.
ChicaLean commented on Deb_N's Journal Entry.
nancyloveseric recorded a Weigh In at 180.0 lb.
rubensbelcher recorded a Weigh In at 180.0 lb.
hadil027 supported michellec0581's Weigh In.
NOSMAN started a new challenge topic - Initial test.
Kari.Waco recorded a Weigh In at 166.5 lb.