kyhay's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
166.7 lb Lost so far: 14.1 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet Atkins  

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"Dr Atkins' New Diet Revolution" (2002)

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kyhay's weight history


kyhay's Recent Activity

kyhay's Own Activity

kyhay recorded a Journal Entry and a Weigh In at 173.5 lb.
kyhay recorded a Weigh In at 171.9 lb.
kyhay updated their Food Diary.
kyhay recorded a Weigh In at 178.0 lb.

kyhay's Buddies

No recent activity.

Other Member Diet Recent Activity

Cliftonkasper updated their Food Diary.
sesha3 recorded a Weigh In at 171.7 lb.
mikeze71 recorded a Weigh In at 161.8 lb.
TAIC69 updated their Food Diary.
Veertjies recorded a Weigh In at 310.9 lb.
JP Beenen recorded a Weigh In at 204.1 lb.
MoniqueRoberts recorded a Weigh In at 207.5 lb.
Donna Mashburn commented on DairyFarmersWife's Journal Entry.