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14 July 2014

Weigh-in: 173.5 lb lost so far: 4.5 lb still to go: 33.5 lb Diet followed reasonably well
   (1 comment) on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 1.6 lb a week

07 July 2014

Weigh-in: 171.9 lb lost so far: 6.1 lb still to go: 31.9 lb Diet followed reasonably well
   add comment on diet "Dr Atkins' New Diet Revolution" (2002)   losing 6.1 lb a week

30 June 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed N/A

30 June 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed N/A
   add comment on diet 5:2 Fast Diet  

11 October 2013

   add comment on diet 5:2 Fast Diet  

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"Dr Atkins' New Diet Revolution" (2002)



kyhay's weight history


kyhay's Recent Activity

kyhay's Own Activity

kyhay recorded a Journal Entry and a Weigh In at 173.5 lb.
kyhay recorded a Weigh In at 171.9 lb.
kyhay updated their Food Diary.
kyhay recorded a Weigh In at 178.0 lb.

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ElizabethEl updated their Food Diary.

Other Member Diet Recent Activity

FullaBella commented on wholefoodnut's Journal Entry.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.
gingin40 supported brenda joyce spencer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CallMeBruce recorded a Weigh In at 163.8 lb.
Jpnarins recorded a Weigh In at 260.4 lb.