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14 July 2014

Weigh-in: 173.5 lb lost so far: 4.5 lb still to go: 33.5 lb Diet followed reasonably well
   (1 comment) on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 1.6 lb a week

07 July 2014

Weigh-in: 171.9 lb lost so far: 6.1 lb still to go: 31.9 lb Diet followed reasonably well
   add comment on diet "Dr Atkins' New Diet Revolution" (2002)   losing 6.1 lb a week

30 June 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed N/A

30 June 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed N/A
   add comment on diet 5:2 Fast Diet  

11 October 2013

   add comment on diet 5:2 Fast Diet  

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"Dr Atkins' New Diet Revolution" (2002)



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Khikha2 updated their Food Diary.