kyhay

Start Weight:(30 Jun 14) 178.0 lb
Current Weight:(14 Jul 14) 173.5 lb
Goal Weight:140.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
last weighin: steady Steady
   
kyhay has 1 buddy



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 1.6 lb a week

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

kyhay's Recent Activity

kyhay's Own Activity

No recent activity.

kyhay's Buddies

ElizabethEl recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

solovoice recorded a Weigh In at 172.4 lb.
Andy Sanse recorded a Weigh In at 154.3 lb.
jt1anglais updated their Exercise Diary.
postie974 recorded a Weigh In at 202.0 lb.
GLAMMER supported Pterath's Journal Entry.
Glaun updated their Exercise Diary.
Miami914 and Ann444 are now buddies.
John10251 supported eddowning1's Journal Entry.