kyhay

Start Weight:(30 Jun 14) 178.0 lb
Current Weight:(14 Jul 14) 173.5 lb
Goal Weight:140.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
last weighin: losing 0.3 lb a week Down
   
kyhay has 1 buddy



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"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 1.6 lb a week

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

kyhay's Recent Activity

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Other Member Diet Recent Activity

lettygaylor supported DairyFarmersWife's Journal Entry.
Gallina82 and abbadabba are now buddies.
HCB commented on their Journal Entry.
donaldtott recorded a Weigh In at 179.6 lb.
Dans_Loss recorded a Weigh In at 225.0 lb.
jmb3450 started a new forum topic - Body Fat Percentages.
BuffyBear commented on SuccessThisTime58's Journal Entry.
eltubbo updated their Food Diary.