kyhay

Start Weight:(30 Jun 14) 178.0 lb
Current Weight:(14 Jul 14) 173.5 lb
Goal Weight:140.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
on diet Herbalife
last weighin: losing 0.5 lb a week Down
   
kyhay has 1 buddy



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 1.6 lb a week

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

kyhay's Recent Activity

kyhay's Own Activity

kyhay recorded a Journal Entry and a Weigh In at 173.5 lb.
kyhay recorded a Weigh In at 171.9 lb.
kyhay updated their Food Diary.
kyhay recorded a Weigh In at 178.0 lb.

kyhay's Buddies

ElizabethEl updated their Food Diary.

Other Member Diet Recent Activity

bfd129 joined challenge Lose 20 pounds by August 31st.
carlislegal recorded a Weigh In at 156.0 lb.
blbromley recorded a Weigh In at 167.0 lb.
4brewer recorded a Weigh In at 278.0 lb.
stacey cee updated their Food Diary.
snezica commented on ChrisSpark's Journal Entry.
starstar73 updated their Exercise Diary.
ajdimarco updated their Food Diary.