kyhay
Joined January 2013
Posts
79
Following
1
Followers
1
Weight History

Start Weight
178.0 lb
Lost so far: 4.5 lb

Current Weight
173.5 lb
Performance: gaining 1.6 lb a week

Goal Weight
140.0 lb
Still to go: 33.5 lb

kyhay's Weight History


Following

ElizabethEl
last weighin: gaining 0.3 lb a week Up
   



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise


kyhay's Recent Activity

kyhay's Own Activity

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Other Member Diet Recent Activity

hdonna25 recorded a Weight Entry at 185.0 lb.
emilygu recorded a Journal Entry.
Pucke275 recorded a Weight Entry at 236.2 lb.
valderm recorded a Weight Entry at 209.0 lb.
2227Gwen commented on sydvicious9127's Journal Entry.
kthyjmrls recorded a Weight Entry at 173.6 lb.
202122 commented on their Journal Entry.
TinyBlanca supported rhills's Journal Entry.