kyhay

Start Weight:(30 Jun 14) 178.0 lb
Current Weight:(14 Jul 14) 173.5 lb
Goal Weight:140.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
last weighin: steady Steady
   
kyhay has 1 buddy



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 1.6 lb a week

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

kyhay's Recent Activity

kyhay's Own Activity

No recent activity.

kyhay's Buddies

ElizabethEl recorded a Weigh In at 167.0 lb.

Other Member Diet Recent Activity

Oldbrokendownnurse updated their Food Diary.
stephjl5 recorded a Weigh In at 185.4 lb.
Jerry Burhop updated their Exercise Diary.
alfreds recorded a Weigh In at 167.8 lb.
Myeisha Roman updated their Food Diary.
Parno recorded a Weigh In at 116.0 lb.
jdbrillon recorded a Weigh In at 152.2 lb.
m94 updated their Food Diary.