kyhay

Start Weight:(06 Oct 13) 145.0 lb
Current Weight:(15 Oct 13) 150.1 lb
Goal Weight:140.0 lb
following: 5:2 Fast Diet
performance: gaining 3.5 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
on diet Atkins
last weighin: losing 0.5 lb a week Down
   
kyhay has 1 buddy



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5:2 Fast Diet


kyhay's journal

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

09 October 2013

Yesterday was a "feed" day, and it seems that each weigh in after a feed day is disheartening. I am going to limit calories on the feed days to no more ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

kyhay's Recent Activity

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kyhay's Buddies

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Other Member Diet Recent Activity

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tobytobias09 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
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