kyhay

Start Weight:(30 Jun 14) 178.0 lb
Current Weight:(14 Jul 14) 173.5 lb
Goal Weight:140.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
last weighin: gaining 0.3 lb a week Up
   
kyhay has 1 buddy



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

kyhay's Recent Activity

kyhay's Own Activity

No recent activity.

kyhay's Buddies

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Other Member Diet Recent Activity

biglebowski63 updated their Food Diary.
Adam35 supported warrenwinter's Journal Entry.
MyersJ recorded a Weigh In at 170.0 lb.
dianeallen recorded a Weigh In at 167.6 lb.
sharynfrost supported bdmgoggins's Journal Entry.
LadyinDenim recorded a Journal Entry.
Ginsin commented on losingweightfromtwo's Weigh In.
shivafuad recorded a Weigh In at 194.0 lb.