kyhay

Start Weight:(30 Jun 14) 178.0 lb
Current Weight:(14 Jul 14) 173.5 lb
Goal Weight:140.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: gaining 1.6 lb a week

FatSecret member since: 04 Jan 13

kyhay's Weight History


kyhay's Buddies

ElizabethEl
last weighin: gaining 0.3 lb a week Up
   
kyhay has 1 buddy



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"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...
on diet "Dr Atkins' New Diet Revolution" (2002)  gaining 1.6 lb a week

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise

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Other Member Diet Recent Activity

meli1028 supported craigboley1's Weigh In.
Diablo360x commented on their Journal Entry.
philmck commented on Diablo360x's Journal Entry.
craigboley1 recorded a Weigh In at 187.0 lb.
debrafrederick updated their Exercise Diary.
bmcollins recorded a Weigh In at 150.0 lb.
kathyfarrey recorded a Weigh In at 90.0 lb.
rjackson98 recorded a Weigh In at 226.0 lb.