kyhay
Joined January 2013
Posts
79
Following
1
Followers
1
Weight History

Start Weight
178.0 lb
Lost so far: 4.5 lb

Current Weight
173.5 lb
Performance: gaining 1.6 lb a week

Goal Weight
140.0 lb
Still to go: 33.5 lb

kyhay's Weight History


Following

ElizabethEl
last weighin: gaining 0.3 lb a week Up
   



Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


kyhay's journal

14 July 2014

Disappointed with this week, but never fell off the wagon. I've begun incorporating exercise now. Did 45 minutes on the treadmill today. Last two days, ...

11 October 2013

Another up weigh-in. Seems like each time a have a non-fast day, I gain. I really watched my calories yesterday, too. I know I didn't exceed 1800. ...
on diet 5:2 Fast Diet  

kyhay's Recent Food & Exercise


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