kyhay's Journal, 21 January 2013

I was surprised by this weight loss. I didn't eat a whole lot yesterday but made up for it with drinking.... It was Eliza's birthday party. :) I didn't even log food yesterday since it was too embarassing. :)
165.5 lb Lost so far: 15.3 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for Atkins



kyhay's weight history


kyhay's Recent Activity

kyhay's Own Activity

No recent activity.

kyhay's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on poohle's Journal Entry.
glen supported heidij123's Journal Entry.
chippylewombat updated their Food Diary.
Kristina X recorded a Weigh In at 242.5 lb.
sohck supported Vopli's Journal Entry.
Argenis.Rodriguez updated their Exercise Diary.
Fatterbob recorded a Weigh In at 248.0 lb.
eddowning1 recorded a Journal Entry.