kyhay's Journal, 21 January 2013

I was surprised by this weight loss. I didn't eat a whole lot yesterday but made up for it with drinking.... It was Eliza's birthday party. :) I didn't even log food yesterday since it was too embarassing. :)
165.5 lb Lost so far: 15.3 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)

Other Journals for Atkins



kyhay's weight history


kyhay's Recent Activity

kyhay's Own Activity

kyhay recorded a Journal Entry and a Weigh In at 173.5 lb.
kyhay recorded a Weigh In at 171.9 lb.
kyhay updated their Food Diary.
kyhay recorded a Weigh In at 178.0 lb.

kyhay's Buddies

No recent activity.

Other Member Diet Recent Activity

nb girl supported StephanieRR's Weigh In.
RDillard1006 supported StephanieRR's Weigh In.
cturtle7 recorded a Weigh In at 188.0 lb.
myohomom recorded a Weigh In at 147.0 lb.
Arrevanthas recorded a Journal Entry.
sachakay updated their Food Diary.
LMS1230 added SheaDlady's Apple Jubilee recipe to their cook book.
shanemccasland recorded a Weigh In at 206.8 lb.