kyhay's Journal, 21 January 2013

I was surprised by this weight loss. I didn't eat a whole lot yesterday but made up for it with drinking.... It was Eliza's birthday party. :) I didn't even log food yesterday since it was too embarassing. :)
165.5 lb Lost so far: 15.3 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 10.5 lb a week



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