kyhay's Journal, 21 January 2013

I was surprised by this weight loss. I didn't eat a whole lot yesterday but made up for it with drinking.... It was Eliza's birthday party. :) I didn't even log food yesterday since it was too embarassing. :)
165.5 lb Lost so far: 15.3 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet Atkins  

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kyhay's weight history


kyhay's Recent Activity

kyhay's Own Activity

kyhay recorded a Journal Entry and a Weigh In at 173.5 lb.
kyhay recorded a Weigh In at 171.9 lb.
kyhay updated their Food Diary.
kyhay recorded a Weigh In at 178.0 lb.

kyhay's Buddies

ElizabethEl updated their Food Diary.

Other Member Diet Recent Activity

lfa119 recorded a Weigh In at 188.4 lb.
Topher recorded a Journal Entry and a Weigh In at 163.8 lb.
wholefoodnut replied to durlon's post - Second month, only 1 lb lost.
Ansley Fowler recorded a Weigh In at 114.0 lb.
xlr8us recorded a Weigh In at 266.5 lb.
dieselman612003 updated their Food Diary.
ryan.medrano recorded a Weigh In at 193.5 lb.
Biscaine updated their Food Diary.