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alporenee's Journal, 22 January 2013
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Weigh In record (no journal entry) for 22 January 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2013:
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476 kcal
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Fat: 13.96g | Prot: 44.11g | Carb: 49.10g.
Lunch: mushroom, Beef, Ground, 90%. Dinner: Asparagus, boneless skinless chicken breast. Snacks/Other: strawberries, tangelo. more...
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