alporenee's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2013:
476 kcal Fat: 13.96g | Prot: 44.11g | Carb: 49.10g.   Lunch: mushroom, Beef, Ground, 90%. Dinner: boneless skinless chicken breast, Asparagus. Snacks/Other: strawberries, tangelo. more...
on diet hA2cg Evolution  

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hennebrooke supported redgirl1974's Journal Entry.
Dacemac recorded a Weigh In at 231.0 lb.
jvincze recorded a Weigh In at 165.8 lb.
bman14 recorded a Weigh In at 173.2 lb.
cotnari recorded a Weigh In at 317.2 lb.
alfreds recorded a Weigh In at 164.2 lb.
SuccessThisTime58 supported rick09's Journal Entry.
Valmoose recorded a Weigh In at 196.0 lb.