alporenee's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
206.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 January 2013:
476 kcal Fat: 13.96g | Prot: 44.11g | Carb: 49.10g.   Lunch: Beef, Ground, 90%, mushroom. Dinner: Asparagus, boneless skinless chicken breast. Snacks/Other: strawberries, tangelo. more...
on diet hA2cg Evolution  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

hA2cg Evolution

Other Journals for hA2cg Evolution



alporenee's weight history


alporenee's Recent Activity

alporenee's Own Activity

No recent activity.

alporenee's Buddies

No recent activity.

Other Member Diet Recent Activity

Motte29 commented on Tbone1989's Journal Entry.
AmarylVs recorded a Weigh In at 240.7 lb.
cspirou recorded a Weigh In at 203.0 lb.
hootie47 updated their Food Diary.
DanniW01 updated their Food Diary.
Christof1 recorded a Weigh In at 194.0 lb.
Vopli updated their Exercise Diary.
Rio Adiwangsa recorded a Weigh In at 130.1 lb.