alporenee's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
199.5 lb Lost so far: 6.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
408 kcal Fat: 10.73g | Prot: 50.00g | Carb: 29.62g.   Lunch: Asparagus, Chicken Breast. Dinner: Extra Lean Ground Beef 96/4, Mini Cucumbers, Red Tomatoes. Snacks/Other: Oranges. more...
on diet hA2cg Evolution  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

hA2cg Evolution

Other Journals for hA2cg Evolution



alporenee's weight history


alporenee's Recent Activity

alporenee's Own Activity

No recent activity.

alporenee's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall recorded a Journal Entry.
CharlotteHatt updated their Food Diary.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.
Skintorija recorded a Weigh In at 114.6 lb.
Chocolatefrog recorded a Weigh In at 129.0 lb.
Vopli recorded a Weigh In at 141.8 lb.
croelens recorded a Weigh In at 151.0 lb.
SuccessThisTime58 supported michaelsgirl515's Journal Entry.