alporenee's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
199.5 lb Lost so far: 6.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
408 kcal Fat: 10.73g | Prot: 50.00g | Carb: 29.62g.   Lunch: Asparagus, Chicken Breast. Dinner: Extra Lean Ground Beef 96/4, Mini Cucumbers, Red Tomatoes. Snacks/Other: Oranges. more...
on diet hA2cg Evolution  

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wholefoodnut commented on JennBuck61's Journal Entry.
BritSteve recorded a Weigh In at 185.0 lb.
jmenoy recorded a Weigh In at 200.2 lb.
MikeyD76 supported Nanas diet's Weigh In.
JennBuck61 commented on gingin40's Journal Entry.
helenewagoner recorded a Weigh In at 200.6 lb.
Successful Eva recorded a Weigh In at 152.4 lb.
Nanas diet recorded a Weigh In at 155.8 lb.