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doing pretty good....easier at work..harder at home...
Diet Calendar Entries for 22 January 2013:
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646 kcal
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Fat: 11.36g | Prot: 37.71g | Carb: 101.13g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: deli turkey, nonfat greek yogurt. Dinner: whole grain bread, roast beef. Snacks/Other: k cup hot chocolate. more...
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2118 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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