| January 2024 |
| Mon 8th: |
755 *
|
28%
|
fat: 25.18g |
| |
protein: 26.27g |
| |
carbs: 103.19g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
661 *
|
24%
|
fat: 31.05g |
| |
protein: 24.02g |
| |
carbs: 77.55g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
1338 *
|
50%
|
fat: 74.62g |
| |
protein: 45.53g |
| |
carbs: 117.76g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1283 *
|
48%
|
fat: 46.72g |
| |
protein: 51.38g |
| |
carbs: 174.41g |
|
-
|
-
|
| Mon 29th: |
360 *
|
13%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 23rd: |
1272 *
|
47%
|
fat: 55.80g |
| |
protein: 45.60g |
| |
carbs: 155.52g |
|
-
|
-
|
| Mon 22nd: |
1498 *
|
55%
|
fat: 44.12g |
| |
protein: 51.08g |
| |
carbs: 212.26g |
|
-
|
-
|
| Thu 18th: |
1234 *
|
46%
|
fat: 47.10g |
| |
protein: 45.80g |
| |
carbs: 159.77g |
|
-
|
-
|
| Tue 16th: |
1686 *
|
62%
|
fat: 43.75g |
| |
protein: 52.17g |
| |
carbs: 272.14g |
|
-
|
-
|
| Mon 15th: |
1128 *
|
42%
|
fat: 48.31g |
| |
protein: 25.58g |
| |
carbs: 126.67g |
|
-
|
-
|
| Sat 13th: |
130 *
|
5%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 12th: |
1565 *
|
58%
|
fat: 59.31g |
| |
protein: 42.38g |
| |
carbs: 159.60g |
|
-
|
-
|
| Thu 11th: |
970 *
|
36%
|
fat: 49.97g |
| |
protein: 41.49g |
| |
carbs: 85.39g |
|
-
|
-
|
| Wed 10th: |
900 *
|
33%
|
fat: 66.50g |
| |
protein: 29.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 9th: |
200 *
|
7%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
1513 *
|
56%
|
fat: 48.87g |
| |
protein: 40.70g |
| |
carbs: 208.28g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
846 *
|
31%
|
fat: 39.39g |
| |
protein: 24.16g |
| |
carbs: 107.35g |
|
-
|
-
|
| Fri 18th: |
1720 *
|
64%
|
fat: 53.78g |
| |
protein: 46.82g |
| |
carbs: 181.70g |
|
-
|
-
|
| Tue 15th: |
951 *
|
35%
|
fat: 48.11g |
| |
protein: 20.55g |
| |
carbs: 109.32g |
|
-
|
-
|
| Fri 11th: |
130 *
|
5%
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
