Smash84's Journal, 22 January 2013

Well that's disturbing..Here I thought I was doing good and I've had all "FAT" today...Yikes! Looks like I need some carbs and protein for dinner!!

Diet Calendar Entry for 22 January 2013:
1025 kcal Fat: 90.78g | Prot: 64.57g | Carb: 78.49g.   Breakfast: jiff peanut butter, country crock, wheat bread, 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: baked chicken lean cuisine. Dinner: spinach, chicken breast. Snacks/Other: Reduced Fat Sharp Cheddar. more...
on diet Smash84's own diet  


Dome days are just like that. Take care. 
22 Jan 13 by member: BuffyBear
The pie chart at the bottom of the food diary page doesn't work sometimes. I believe this to be the issue in your case. Your protein and carbs are pretty close and should have like sized slices but the protein one doesn't even show up. 
23 Jan 13 by member: Fish609
Thats what I was thinking. What I ate really wasn't that "bad"...Oh well :) 
23 Jan 13 by member: Smash84


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