Weigh In record (no journal entry) for 16 January 2013
|
330.0 lb
Lost so far: 0 lb.
Still to go: 170.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 January 2013:
|
314 kcal
|
Fat: 7.55g | Prot: 12.78g | Carb: 46.25g.
Breakfast: Special K Vanilla, 2% Reduced Fat Milk, Coffee (Brewed From Grounds). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash84's weight history
|