Mattsapu's Journal, 23 January 2013

FATSECRET is my New FaceBook. I use it DAILY & my source of inspiration !! Thank You :)

Diet Calendar Entries for 23 January 2013:
1490 kcal Fat: 49.94g | Prot: 57.35g | Carb: 215.72g.   Breakfast: Great Value raisins, Fisher Sliced Almonds, 100% Oatmeal. Dinner: Lentil, oranges, Green chinese tea, Sher-e tandoori. more...
1872 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Mattsapu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mattsapu's weight history


Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Weight Entry at 139.6 lb.
Mattsapu supported Jenibeann's Journal Entry.
Mattsapu supported vodyanyk's Journal Entry.
Mattsapu supported Bluecoaster's Journal Entry.

Following

FloridaAngel commented on sarahesingleton's Weight Entry.

Other Member Diet Recent Activity

Clay_M supported Deliriou5's Weight Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 155.4 lb.
mariezzz updated their Food Diary.
mrb7066 recorded a Weight Entry at 172.2 lb.
Fritzy 22 supported sarahesingleton's Journal Entry.
cmunic8 recorded a Weight Entry at 155.5 lb.
giavanzi is following danielbathke.
april761 supported Miraculum's Journal Entry.