Snazlo's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
207.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:
1758 kcal Fat: 49.78g | Prot: 87.39g | Carb: 225.49g.   Breakfast: Liqueur with Cream, Skim Plus, Strawberries, Organic Brown Flaxseeds, simpy creamer, Oikos Traditional Greek Yogurt - Key Lime. Lunch: oikos, apple, eas cab control, banan. Dinner: Honey Barbecue Sauce, Chicken Thigh (Skin Not Eaten), Spaghetti. Snacks/Other: 100 grand, Simply Natural Blue Corn Tortilla Chips, baked naturals. more...
2296 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Snazlo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Snazlo's own diet



Snazlo's weight history


Snazlo's Recent Activity

Snazlo's Own Activity

No recent activity.

Snazlo's Buddies

No recent activity.

Other Member Diet Recent Activity

tetra123 recorded a Weigh In at 256.0 lb.
Deb_N commented on Yolanda9179's Weigh In.
kattay supported Instantcrazy's Journal Entry.
lancemena updated their Food Diary.
Maree38 updated their Exercise Diary.
LambiePi replied to wholefoodnut's post - i do not get it......
midnightoil commented on adbrink's Journal Entry.
MYkerin updated their Food Diary.