Snazlo's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
205.8 lb Lost so far: 0.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
2035 kcal Fat: 66.71g | Prot: 87.52g | Carb: 274.42g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Natural Bliss Vanilla Coffee Creamer, Organic Brown Flaxseeds, Strawberries, Skim Plus, Liqueur with Cream. Lunch: boneless buffalo wings, chips, salad, apple, balance bar bare, chestnuts. Dinner: Cheese Pizza. Snacks/Other: Cheese & Garlic Restaurant Style Croutons, Part Skim Mozzarella Cheese. more...
2274 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Snazlo's own diet   steady weight

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CatHerder supported yerdua's Journal Entry.
daily info recorded a Weigh In at 126.5 lb.
miketodd07 recorded a Weigh In at 177.0 lb.
Diea recorded a Journal Entry and a Weigh In at 156.0 lb.
shawnacrutchfield recorded a Journal Entry.
dorindam59 supported rcpickett's Weigh In.
BJRaz recorded a Weigh In at 141.8 lb.
MikeyVDenver updated their Exercise Diary.