Snazlo's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
205.8 lb Lost so far: 0.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
2035 kcal Fat: 66.71g | Prot: 87.52g | Carb: 274.42g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime, Natural Bliss Vanilla Coffee Creamer, Organic Brown Flaxseeds, Strawberries, Skim Plus, Liqueur with Cream. Lunch: balance bar bare, apple, chestnuts, chips, boneless buffalo wings, salad. Dinner: Cheese Pizza. Snacks/Other: Part Skim Mozzarella Cheese, Cheese & Garlic Restaurant Style Croutons. more...
2274 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Snazlo's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Snazlo's own diet

Snazlo's weight history

Snazlo's Recent Activity

Snazlo's Own Activity

No recent activity.

Snazlo's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
setepos recorded a Weigh In at 212.3 lb.
sonnymac recorded a Journal Entry.
SharonS74 recorded a Weigh In at 158.1 lb.
jimmyolsenblues submitted a diet Tip.
Bennieman recorded a Weigh In at 309.0 lb.
Suzi161 commented on imgriggsy's Journal Entry.
franksflying1 recorded a Weigh In at 187.0 lb.