Snazlo's Exercise Diary

Time spent Cals
24 hrs 2297
Sleep/Rest 24 hrs 2297
8 hrs
713
Resting
16 hrs
1584
This is some of my exercise.
Following: Snazlo's own diet.

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Snazlo's Food Diary

22 January 2013

Fat: 49.78g | Prot: 87.39g | Carb: 225.49g.   Breakfast:  Liqueur with Cream, Oikos Traditional Greek Yogurt - Key Lime, Organic Brown Flaxseeds, simpy creamer, Skim Plus, Strawberries. Lunch:  apple, banan, eas cab control, oikos. Dinner:  Chicken Thigh (Skin Not Eaten), Honey Barbecue Sauce, Spaghetti. Snacks/Other:  100 grand, baked naturals, Simply Natural Blue Corn Tortilla Chips.