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I am feeling better with my weight loss now...First, when my weight stopped losing after my low calorie diet, and switched to eat based on my daily intake calories, i thought i am doing wrong! Or, it won't work with me...When i saw the decreasing results last days, it was the FACT of its results...It works! Recently, i am happy with my weight loss plan...Whatever it takes time, i am sure i gonna lose more weight...
Diet Calendar Entry for 17 July 2010:
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1207 kcal
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Fat: 44.08g | Prot: 42.29g | Carb: 166.67g.
Breakfast: icafe mocha, light chocolate & orange. Lunch: alpen, egg, whole grain bread. Dinner: meat sandwich. Snacks/Other: digestive, italian caffe latte, digestive. more...
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 Comments
I am so glad your weight loss plan is doing well. What does your family say? Are they noticing your weight loss yet? I hope your plan keeps going well through Ramadan. I know you can do it!
17 Jul 10 by member: Runesinger
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Ya, they noticed :D...Today, my sisters came from France, and suddenly they said oh you lost weight! It made me motivated...I am looking forward to reach 69 :D...It will be the first time i reach this number looool...I never see number 6 in my weight hahaha.....
In Ramadan, people eat too much and overeat, especially sweets! I am not worried that much because i gonna have enough calories for my dinner...I just looking for choosing healthy choices as usual.
17 Jul 10 by member: Nodaa
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