Jessie1405's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013

Diet Calendar Entries for 21 January 2013:
1436 kcal Fat: 38.07g | Prot: 66.83g | Carb: 184.57g.   Breakfast: Skim Milk, Low Fat Turkey Bacon, Water (Bottled), MultiVites Gummy Vitamins, kraft 2% cheese singles, instant grits. Lunch: water, Special K Cracker Chips - Sour Cream and Onion, lean cuisine cheese. Dinner: Homemade Pizza, water. Snacks/Other: water, motts apple sauce, special k shake, Lil Squares, EggWhite & 2% Cheese Sandwich. more...
3440 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Jessie1405's weight history


Jessie1405's Recent Activity

Jessie1405's Own Activity

No recent activity.

Jessie1405's Buddies

HCB supported karenphillips's Journal Entry.

Other Member Diet Recent Activity

dcwalker commented on karenphillips's Journal Entry.
Dewi Salim recorded a Weigh In at 143.3 lb.
jmarce recorded a Weigh In at 137.5 lb.
DMZur commented on NavymomT's Journal Entry.
SergioZ07 updated their Food Diary.
MisterLucas supported Kimberly Dawn 65's Journal Entry.
sammysylvain supported abdullahramadan's Weigh In.
ChicaLean supported HCB's Journal Entry.