Weigh In record (no journal entry) for 21 January 2013
Diet Calendar Entries for 21 January 2013:
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1436 kcal
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Fat: 38.07g | Prot: 66.83g | Carb: 184.57g.
Breakfast: instant grits, kraft 2% cheese singles, MultiVites Gummy Vitamins, Water (Bottled), Low Fat Turkey Bacon, Skim Milk. Lunch: lean cuisine cheese, Special K Cracker Chips - Sour Cream and Onion, water. Dinner: water, Homemade Pizza. Snacks/Other: EggWhite & 2% Cheese Sandwich, Lil Squares, special k shake, motts apple sauce, water. more...
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3440 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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