wmive48's Journal, 20 January 2013

Trying to get on teh Detox Phase and make it a week then move on. Having problems with bread and grains trouble giving up. Will work harder and give up coffee in AM as well. Maybe getting going the the right direction.
176.5 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



wmive48's weight history


wmive48's Recent Activity

wmive48's Own Activity

wmive48 recorded a Journal Entry and a Weight Entry at 178.5 lb.
wmive48 recorded a Journal Entry.

wmive48's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tbriley recorded a Weight Entry at 147.4 lb.
jysam recorded a Weight Entry at 110.2 lb.
sadiecakes recorded a Weight Entry at 120.0 lb.
IMCUTE2 recorded a Weight Entry at 129.0 lb.
CountessJax recorded a Weight Entry at 228.8 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.
SmashingFat123 supported Betty Boops's Journal Entry.