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08 June 2014

Weigh-in: 171.0 lb lost so far: 4.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.4 lb a week

21 April 2014

Weigh-in: 174.0 lb lost so far: 1.0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   steady weight

06 September 2013

Weigh-in: 174.0 lb lost so far: 1.0 lb still to go: 34.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   gaining 0.1 lb a week

17 July 2013

Weigh-in: 173.6 lb lost so far: 1.4 lb still to go: 33.6 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

09 April 2013

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 36.0 lb Diet followed poorly
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

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wmive48 recorded a Journal Entry and a Weigh In at 171.0 lb.

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vtlady1286 recorded a Weigh In at 189.0 lb.
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Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
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NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.