wmive48's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 175.0 lb
Phase 2: Foundation Phase:
08 Jun 14 171.0 lb Down Reasonably Well
Phase 1: Detox Phase:
21 Apr 14 174.0 lb Steady Reasonably Well
Phase 3: Construction :
06 Sep 13 174.0 lb Up Poorly
17 Jul 13 173.6 lb Down Reasonably Well
Phase 2: Foundation Phase:
09 Apr 13 176.0 lb Down Poorly
21 Mar 13 176.5 lb Up Poorly
Phase 1: Detox Phase:
28 Feb 13 176.0 lb Down Poorly
14 Feb 13 177.0 lb Down Poorly
04 Feb 13 178.0 lb Up Poorly
20 Jan 13 176.5 lb Down Reasonably Well
12 Jan 13 178.5 lb Down Poorly
28 Dec 12 179.0 lb Up Poorly
18 Dec 12 175.0 lb Steady Poorly
10 Dec 12 175.0 lb Steady Poorly
01 Dec 12 175.0 lb Steady Poorly
22 Nov 12 175.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weight Entry at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weight Entry at 182.0 lb.
dancer54 recorded a Weight Entry at 207.0 lb.
fiqromli recorded a Weight Entry at 135.1 lb.
Jenni Williamson recorded a Weight Entry at 110.0 lb.
Jenny91638 recorded a Weight Entry at 204.5 lb.