wmive48's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 175.0 lb
Phase 2: Foundation Phase:
08 Jun 14 171.0 lb Down Reasonably Well
Phase 1: Detox Phase:
21 Apr 14 174.0 lb Steady Reasonably Well
Phase 3: Construction :
06 Sep 13 174.0 lb Up Poorly
17 Jul 13 173.6 lb Down Reasonably Well
Phase 2: Foundation Phase:
09 Apr 13 176.0 lb Down Poorly
21 Mar 13 176.5 lb Up Poorly
Phase 1: Detox Phase:
28 Feb 13 176.0 lb Down Poorly
14 Feb 13 177.0 lb Down Poorly
04 Feb 13 178.0 lb Up Poorly
20 Jan 13 176.5 lb Down Reasonably Well
12 Jan 13 178.5 lb Down Poorly
28 Dec 12 179.0 lb Up Poorly
18 Dec 12 175.0 lb Steady Poorly
10 Dec 12 175.0 lb Steady Poorly
01 Dec 12 175.0 lb Steady Poorly
22 Nov 12 175.0 lb Start Not Applicable

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wmive48 recorded a Journal Entry and a Weigh In at 171.0 lb.

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.