wmive48's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 175.0 lb
Phase 2: Foundation Phase:
26 Jan 17 177.0 lb Down Reasonably Well
19 Jan 17 178.5 lb Up Poorly
08 Jun 14 171.0 lb Down Reasonably Well
Phase 1: Detox Phase:
21 Apr 14 174.0 lb Steady Reasonably Well
Phase 3: Construction :
06 Sep 13 174.0 lb Up Poorly
17 Jul 13 173.6 lb Down Reasonably Well
Phase 2: Foundation Phase:
09 Apr 13 176.0 lb Down Poorly
21 Mar 13 176.5 lb Up Poorly
Phase 1: Detox Phase:
28 Feb 13 176.0 lb Down Poorly
14 Feb 13 177.0 lb Down Poorly
04 Feb 13 178.0 lb Up Poorly
20 Jan 13 176.5 lb Down Reasonably Well
12 Jan 13 178.5 lb Down Poorly
28 Dec 12 179.0 lb Up Poorly
18 Dec 12 175.0 lb Steady Poorly
10 Dec 12 175.0 lb Steady Poorly
01 Dec 12 175.0 lb Steady Poorly
22 Nov 12 175.0 lb Start Not Applicable

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