PinkRose88's Journal, 20 January 2013

Busy day...tummy bothers me.

Diet Calendar Entries for 20 January 2013:
1064 kcal Fat: 43.95g | Prot: 33.55g | Carb: 133.52g.   Breakfast: grapefruit juice, vinegar, colby cheese, Egg Omelet or Scrambled Egg, banana, 1% milk, tea. Snacks/Other: chocolate chip ice cream, fresh celery, fresh baby carrots, chocolate chip ice cream, Special K cereal bar. more...
3918 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 4 hours, Housework - 3 hours, Resting - 4 hours and 15 minutes, Driving - 30 minutes, Sleeping - 6 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 15 minutes. more...

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Comments 
Mine too! Overdone it today! 
20 Jan 13 by member: BeckyBaby65

     
 

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