stevekay's Journal, 20 January 2013

6hrs sleep
241.6 lb Lost so far: 7.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet stevekay's own diet   losing 1.5 lb a week

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KLG9 recorded a Weigh In at 167.8 lb.
Bill Keller recorded a Weigh In at 230.5 lb.
DLiving2 supported Fitbit45's Weigh In.
50Pounds2015 recorded a Journal Entry and a Weigh In at 206.5 lb.
Yafreaka supported DCDesigner's Journal Entry.
Jeweldean updated their Exercise Diary.
Fitbit45 recorded a Weigh In at 256.1 lb.
Amymyers recorded a Weigh In at 145.0 lb.