stevekay's Journal, 20 January 2013

6hrs sleep
241.6 lb Lost so far: 7.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.
on diet stevekay's own diet   losing 1.5 lb a week

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debralynn1 supported Christiana's Journal Entry.
HCB commented on northernmusician's Journal Entry.
CatHerder supported northernmusician's Journal Entry.
BIGPAPA recorded a Weigh In at 210.8 lb.
Sargam14992 recorded a Journal Entry and a Weigh In at 130.1 lb.
Mijo recorded a Weigh In at 175.8 lb.
j.kim recorded a Weigh In at 143.6 lb.
shabb84 recorded a Weigh In at 143.0 lb.