dukangirl's Journal, 18 January 2013

mostly great week,,one issue but okay,okay. Think ...don't eat.

Diet Calendar Entry for 18 January 2013:
851 kcal Fat: 27.53g | Prot: 49.14g | Carb: 88.00g.   Breakfast: fat free milk, coffee, raisin bran crunch, sugar free non dairy creamer. Lunch: beef fajitas, refried beans. Dinner: chili, red wine, cheddar cheese. more...
on diet dukangirls dukan diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

dukangirls dukan diet

Other Journals for dukangirls dukan diet



dukangirl's weight history


dukangirl's Recent Activity

dukangirl's Own Activity

dukangirl recorded a Weigh In at 177.0 lb.
dukangirl recorded a Weigh In at 177.0 lb.
dukangirl recorded a Weigh In at 177.0 lb.

dukangirl's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
graystones recorded a Journal Entry and a Weigh In at 189.0 lb.
Draglist commented on Sharebearz's Journal Entry.
SergioZ07 updated their Exercise Diary.
Melisa151 joined challenge YOU! REINVENTED!.
Ketomancer updated their Food Diary.
Lynda ellen recorded a Weigh In at 144.4 lb.
unamoyer commented on Melisa151's Weigh In.