CharleeSue's Journal, 18 January 2013

The scale is ruling my life right now and that's OK. I need to be forced to get back on track. So far so good. This whole 'overweight' thing is on my mind constantly - even when I am grabbing and eating something that I know I shouldn't ...I do it anyway. Just because I want it. Perhaps it has something to do with the instant gratification we, as baby boomers, have come to expect. Whatever - I always wonder afterwards, what made me continue when I know I want to lose weight. The instant comfort of eating something must have a greater pull on me than the idea of being healthy. I have also thought that my fat insulates me from people. Maybe that's it. At any rate, I am really trying to understand and achieve success in this battle. And a battle it truly is. Looking hard at how I got here.

Diet Calendar Entry for 18 January 2013:
296 kcal Fat: 16.99g | Prot: 11.41g | Carb: 27.39g.   Breakfast: double fiber english muffin, egg, butter. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



CharleeSue's weight history


CharleeSue's Recent Activity

CharleeSue's Own Activity

No recent activity.

Following

moondove commented on skwhite's Journal Entry.

Weight Watchers Recent Activity

ssaxena79A recorded a Weight Entry at 151.5 lb.
OneNewWoman2010 recorded a Weight Entry at 185.0 lb.
ChuckyD recorded a Weight Entry at 255.0 lb.
rubato456 recorded a Journal Entry.
Celticquill recorded a Weight Entry at 199.0 lb.
MrsRichard recorded a Weight Entry at 161.0 lb.
shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.