CharleeSue's Journal, 18 January 2013

The scale is ruling my life right now and that's OK. I need to be forced to get back on track. So far so good. This whole 'overweight' thing is on my mind constantly - even when I am grabbing and eating something that I know I shouldn't ...I do it anyway. Just because I want it. Perhaps it has something to do with the instant gratification we, as baby boomers, have come to expect. Whatever - I always wonder afterwards, what made me continue when I know I want to lose weight. The instant comfort of eating something must have a greater pull on me than the idea of being healthy. I have also thought that my fat insulates me from people. Maybe that's it. At any rate, I am really trying to understand and achieve success in this battle. And a battle it truly is. Looking hard at how I got here.

Diet Calendar Entry for 18 January 2013:
296 kcal Fat: 16.99g | Prot: 11.41g | Carb: 27.39g.   Breakfast: egg, butter, double fiber english muffin. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



CharleeSue's weight history


CharleeSue's Recent Activity

CharleeSue's Own Activity

No recent activity.

CharleeSue's Buddies

crabby Kat commented on Johanne's Weigh In.

Weight Watchers Recent Activity

MickeyD123 recorded a Weigh In at 167.8 lb.
garrymalone recorded a Weigh In at 217.8 lb.
BPalto recorded a Weigh In at 132.4 lb.
LongIslander recorded a Weigh In at 164.5 lb.
millrun64 recorded a Weigh In at 155.4 lb.
Patty Sue recorded a Weigh In at 243.0 lb.
scurrie007 recorded a Weigh In at 385.0 lb.
J Don recorded a Weigh In at 172.0 lb.