CharleeSue's Journal, 23 January 2013

I can tell that I am still not committed to this whole process. What will it take to get me to engage??? One step at a time I guess.
232.0 lb Lost so far: 5.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
963 kcal Fat: 17.47g | Prot: 73.52g | Carb: 132.33g.   Breakfast: coffee, coffeemate original, truvia, old fashioned oatmeal, skim milk, blueberries. Lunch: cream of mushroom soup, green beans, wild rice, roasted chicken. Dinner: green beans, roasted chicken breast, wild rice, cream of mushroom soup. Snacks/Other: coffee, weight watchers muffin, coffeemate original. more...
on diet Weight Watchers   steady weight

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