CharleeSue's Journal, 23 January 2013

I can tell that I am still not committed to this whole process. What will it take to get me to engage??? One step at a time I guess.
232.0 lb Lost so far: 5.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
963 kcal Fat: 17.47g | Prot: 73.52g | Carb: 132.33g.   Breakfast: truvia, coffeemate original, skim milk, old fashioned oatmeal, coffee, blueberries. Lunch: wild rice, green beans, cream of mushroom soup, roasted chicken. Dinner: green beans, roasted chicken breast, wild rice, cream of mushroom soup. Snacks/Other: coffeemate original, weight watchers muffin, coffee. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



CharleeSue's weight history


CharleeSue's Recent Activity

CharleeSue's Own Activity

No recent activity.

CharleeSue's Buddies

No recent activity.

Weight Watchers Recent Activity

meganq recorded a Journal Entry and a Weigh In at 164.2 lb.
e-238 updated their Exercise Diary.
maggie64 updated their Food Diary.
LonnaSue222 recorded a Weigh In at 278.0 lb.
renetty recorded a Weigh In at 172.7 lb.
lilnena00 recorded a Weigh In at 124.0 lb.
JTZ recorded a Weigh In at 140.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.