CharleeSue's Journal, 23 January 2013

I can tell that I am still not committed to this whole process. What will it take to get me to engage??? One step at a time I guess.
232.0 lb Lost so far: 5.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
963 kcal Fat: 17.47g | Prot: 73.52g | Carb: 132.33g.   Breakfast: coffee, skim milk, old fashioned oatmeal, coffeemate original, truvia, blueberries. Lunch: green beans, wild rice, roasted chicken, cream of mushroom soup. Dinner: cream of mushroom soup, green beans, roasted chicken breast, wild rice. Snacks/Other: coffeemate original, weight watchers muffin, coffee. more...
on diet Weight Watchers   steady weight

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CharleeSue recorded a Journal Entry and a Weigh In at 226.2 lb.
CharleeSue recorded a Weigh In at 229.0 lb.
CharleeSue recorded a Weigh In at 230.0 lb.
CharleeSue recorded a Weigh In at 231.0 lb.

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