mbrandeb's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entries for 18 January 2013:
1205 kcal Fat: 55.45g | Prot: 46.24g | Carb: 140.63g.   Breakfast: Coffee, Cream (Half & Half), Sweet 'N Low. Lunch: cole slaw, provolone, deli meat ham, roll, vitamin water. Snacks/Other: sunflower seeds, Black Licorice. more...
2615 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet mbrandeb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mbrandeb's own diet



mbrandeb's weight history


mbrandeb's Recent Activity

mbrandeb's Own Activity

No recent activity.

mbrandeb's Buddies

No recent activity.

Other Member Diet Recent Activity

Josie Ann commented on DairyFarmersWife's Journal Entry.
marissastewart and FitOKay are now buddies.
sngglebnny commented on Socolova's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Crittertech updated their Food Diary.
venessapg joined group 20's with 50-100 lbs to Lose.
SIB9999 recorded a Weigh In at 175.0 lb.
ammittai updated their Food Diary.