mbrandeb's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entries for 18 January 2013:
1205 kcal Fat: 55.45g | Prot: 46.24g | Carb: 140.63g.   Breakfast: Coffee, Cream (Half & Half), Sweet 'N Low. Lunch: cole slaw, vitamin water, deli meat ham, roll, provolone. Snacks/Other: sunflower seeds, Black Licorice. more...
2615 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet mbrandeb's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mbrandeb's own diet

mbrandeb's weight history

mbrandeb's Recent Activity

mbrandeb's Own Activity

No recent activity.

mbrandeb's Buddies

No recent activity.

Other Member Diet Recent Activity

KitsuneSilver recorded a Journal Entry and a Weigh In at 192.9 lb.
UKchubby recorded a Weigh In at 365.3 lb.
cafont recorded a Weigh In at 198.4 lb.
jbruntt recorded a Weigh In at 200.8 lb.
croclacrimae recorded a Weigh In at 217.2 lb.
Jgutier00 recorded a Weigh In at 177.0 lb.
zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.