mbrandeb's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entries for 18 January 2013:
1205 kcal Fat: 55.45g | Prot: 46.24g | Carb: 140.63g.   Breakfast: Coffee, Cream (Half & Half), Sweet 'N Low. Lunch: cole slaw, deli meat ham, provolone, roll, vitamin water. Snacks/Other: Black Licorice, sunflower seeds. more...
2615 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet mbrandeb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mbrandeb's weight history


mbrandeb's Recent Activity

mbrandeb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

carlocaritos recorded a Weight Entry at 346.1 lb.
rocarlin recorded a Weight Entry at 191.8 lb.
jwbowers1 recorded a Weight Entry at 211.5 lb.
ColetteCG recorded a Weight Entry at 159.8 lb.
1dannytee recorded a Weight Entry at 299.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Sapphire Gemini supported Diddlee's Journal Entry.
Ezrider recorded a Weight Entry at 183.0 lb.