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mbrandeb
Journal
22 Jan 14
mbrandeb's Journal, 22 January 2014
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Weigh In record (no journal entry) for 22 January 2014
201.4 lb
Lost so far:
0 lb
.
Still to go:
26.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 January 2014:
300 kcal
Fat: 14.00g | Prot: 19.00g | Carb: 42.00g.
Breakfast:
Starbucks Nonfat Vanilla Latte (Grande).
Snacks/Other:
Planters Cocktail Peanuts.
more...
2595 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
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