mbrandeb
Joined July 2010
Posts
151
Following
0
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Weight History

Start Weight
200.0 lb
Lost so far: 1.4 lb

Current Weight
201.4 lb
Performance: gaining 1.6 lb a week

Goal Weight
175.0 lb
Still to go: 26.4 lb
44 years old, married for 20 years to my wonderful wife, with two kids just trying to find time to get AND STAY healthy. I find losing weight is much easier if I have a specific training goal such as training for a 5k run or a Sprint Tri.

I began my journey in April 2010 at 204lbs, lets see how I do ...

mbrandeb's Weight History



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mbrandeb's journal

05 March 2012

i am finding sugar calories really impact my weight. need to limit sugars in extreme way but i love candy. it will be a tug o war.
on diet mbrandeb's own diet  

19 January 2012

home scale horrific diet must change
on diet mbrandeb's own diet  

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