mbrandeb

Start Weight:(22 Jan 14) 200.0 lb
Current Weight:(22 Jan 14) 201.4 lb
Goal Weight:175.0 lb
following: mbrandeb's own diet
performance: gaining 1.6 lb a week

44 years old, married for 20 years to my wonderful wife, with two kids just trying to find time to get AND STAY healthy. I find losing weight is much easier if I have a specific training goal such as training for a 5k run or a Sprint Tri.

I began my journey in April 2010 at 204lbs, lets see how I do ...

FatSecret member since: 20 Jul 10

mbrandeb's Weight History



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mbrandeb's journal

05 March 2012

i am finding sugar calories really impact my weight. need to limit sugars in extreme way but i love candy. it will be a tug o war.
on diet mbrandeb's own diet  

19 January 2012

home scale horrific diet must change
on diet mbrandeb's own diet  

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Other Member Diet Recent Activity

ezrider4u recorded a Weigh In at 232.8 lb.
mattstoc recorded a Journal Entry and a Weigh In at 212.0 lb.
shane a recorded a Weigh In at 191.1 lb.
Roddyprime recorded a Journal Entry.
ddini recorded a Weigh In at 163.0 lb.
Lily100 supported Rckc's Journal Entry.
dwilson43 recorded a Weigh In at 245.0 lb.
Raylin437 recorded a Weigh In at 254.0 lb.