mbrandeb

Start Weight:(22 Jan 14) 200.0 lb
Current Weight:(22 Jan 14) 201.4 lb
Goal Weight:175.0 lb
following: mbrandeb's own diet
performance: gaining 1.6 lb a week

44 years old, married for 20 years to my wonderful wife, with two kids just trying to find time to get AND STAY healthy. I find losing weight is much easier if I have a specific training goal such as training for a 5k run or a Sprint Tri.

I began my journey in April 2010 at 204lbs, lets see how I do ...

FatSecret member since: 20 Jul 10

mbrandeb's Weight History



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mbrandeb's journal

05 March 2012

i am finding sugar calories really impact my weight. need to limit sugars in extreme way but i love candy. it will be a tug o war.
on diet mbrandeb's own diet  

19 January 2012

home scale horrific diet must change
on diet mbrandeb's own diet  

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Other Member Diet Recent Activity

Jozette99 recorded a Weigh In at 207.2 lb.
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MichelleWilkerson recorded a Journal Entry and a Weigh In at 159.0 lb.
Rifin Meskam recorded a Weigh In at 213.8 lb.
IIIamJameson updated their Food Diary.
qm920acjw recorded a Weigh In at 220.0 lb.
TinaMV recorded a Weigh In at 170.0 lb.
oandtmaster recorded a Journal Entry and a Weigh In at 262.6 lb.