mbrandeb

Start Weight:(22 Jan 14) 200.0 lb
Current Weight:(22 Jan 14) 201.4 lb
Goal Weight:175.0 lb
following: mbrandeb's own diet
performance: gaining 1.6 lb a week

44 years old, married for 20 years to my wonderful wife, with two kids just trying to find time to get AND STAY healthy. I find losing weight is much easier if I have a specific training goal such as training for a 5k run or a Sprint Tri.

I began my journey in April 2010 at 204lbs, lets see how I do ...

FatSecret member since: 20 Jul 10

mbrandeb's Weight History



Other Related Links

Members


mbrandeb's journal

05 March 2012

i am finding sugar calories really impact my weight. need to limit sugars in extreme way but i love candy. it will be a tug o war.
on diet mbrandeb's own diet  

19 January 2012

home scale horrific diet must change
on diet mbrandeb's own diet  

mbrandeb's Recent Food & Exercise

mbrandeb's Recent Activity

mbrandeb's Own Activity

No recent activity.

mbrandeb's Buddies

No recent activity.

Other Member Diet Recent Activity

kimberly rae started a new group topic - October 2.
FiveTwoCowboy commented on Stephanie328's Weigh In.
Sugar Waffle commented on Greg55555's Journal Entry.
FloridaAngel commented on Greg55555's Journal Entry.
VeggieJunkie supported John10251's Journal Entry.
Christine Eckels recorded a Weigh In at 133.0 lb.
bamagirl2 recorded a Weigh In at 197.0 lb.
BADER2016 recorded a Weigh In at 165.3 lb.