Selket's Journal, 23 May 2008

Weigh In record (no journal entry) for 23 May 2008
147.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 May 2008:
373 kcal Fat: 7.05g | Prot: 19.25g | Carb: 58.27g.   Breakfast: Tofu Yogurt , nulaid, sprouted bun, rooibos tea, soy cream. more...
1872 kcal Activities & Exercise: Shopping with grocery cart - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Driving - 40 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
on diet The South Beach Diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Selket's weight history


Selket's Recent Activity

Selket's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

Elder121 recorded a Weight Entry at 179.6 lb.
GENNY updated their Exercise Diary.
stephnieharris1603 supported rubato456's Journal Entry.
caz60 supported NaduhaTet's Journal Entry.
secretnana is following Klynn82.
chb54 recorded a Weight Entry at 181.0 lb.
witchmd53 recorded a Weight Entry at 160.8 lb.
Lynnfend recorded a Weight Entry at 334.0 lb.