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Selket's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 160.0 lb
Phase 3:
26 Aug 08 140.0 lb Down Reasonably Well
15 Aug 08 147.0 lb Steady Not Applicable
23 May 08 147.0 lb Up Not Applicable
21 May 08 146.0 lb Down Reasonably Well
18 May 08 149.0 lb Steady Reasonably Well
30 Apr 08 149.0 lb Down Reasonably Well
16 Apr 08 150.0 lb Up Reasonably Well
Phase 2:
04 Mar 08 148.0 lb Steady Reasonably Well
03 Mar 08 148.0 lb Steady Reasonably Well
29 Feb 08 148.0 lb Down Reasonably Well
18 Feb 08 149.0 lb Steady Reasonably Well
15 Feb 08 149.0 lb Up Reasonably Well
05 Feb 08 148.0 lb Down Reasonably Well
Phase 1:
01 Feb 08 149.0 lb Steady Reasonably Well
31 Jan 08 149.0 lb Steady Reasonably Well
30 Jan 08 149.0 lb Down Reasonably Well
26 Jan 08 151.0 lb Down Reasonably Well
25 Jan 08 153.0 lb Down Reasonably Well
01 Dec 07 159.0 lb Start Reasonably Well

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