BingoDinkus's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
142.3 lb Lost so far: 24.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
310 kcal Fat: 1.50g | Prot: 11.00g | Carb: 62.00g.   Breakfast: V-Fusion Strawberry Banana Juice, Honey Nut Cheerios, 0% Fat Free Milk. more...
on diet BingoDinkus's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BingoDinkus's own diet



BingoDinkus's weight history


BingoDinkus's Recent Activity

BingoDinkus's Own Activity

No recent activity.

BingoDinkus's Buddies

No recent activity.

Other Member Diet Recent Activity

Bonnybelle supported Doug589's Journal Entry.
erink78 commented on their Journal Entry.
HCB commented on dorisdfamily's Weigh In.
ChicaLean supported Draglist's Journal Entry.
yosts updated their Exercise Diary.
dorisdfamily recorded a Weigh In at 140.0 lb.
Daito92 recorded a Weigh In at 155.2 lb.
carmen1098 commented on their Journal Entry.