BingoDinkus's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
143.7 lb Lost so far: 23.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1779 kcal Fat: 55.53g | Prot: 97.47g | Carb: 225.27g.   Breakfast: V-Fusion Strawberry Banana Juice, GOLEAN Original Cereal, 0% Fat Free Milk. Lunch: #14 Bootlegger Club. Dinner: Barbecue Sauce, Sweet Potato Fries (Medium), Spicy Chicken Sandwich. more...
on diet BingoDinkus's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BingoDinkus's weight history


BingoDinkus's Recent Activity

BingoDinkus's Own Activity

No recent activity.

BingoDinkus's Buddies

No recent activity.

Other Member Diet Recent Activity

Esmeralda Batista recorded a Weigh In at 233.2 lb.
tute75 recorded a Journal Entry.
lamotta recorded a Weigh In at 176.0 lb.
Poo_a recorded a Weigh In at 218.7 lb.
lynnmead1963 commented on debrafrederick's Journal Entry.
SeanKelly commented on philmck's Journal Entry.
syr1rww supported debrafrederick's Journal Entry.
Waynek3859 recorded a Weigh In at 217.0 lb.