BingoDinkus's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
143.7 lb Lost so far: 23.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1779 kcal Fat: 55.53g | Prot: 97.47g | Carb: 225.27g.   Breakfast: V-Fusion Strawberry Banana Juice, GOLEAN Original Cereal, 0% Fat Free Milk. Lunch: #14 Bootlegger Club. Dinner: Barbecue Sauce, Sweet Potato Fries (Medium), Spicy Chicken Sandwich. more...
on diet BingoDinkus's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BingoDinkus's weight history


BingoDinkus's Recent Activity

BingoDinkus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ColeBoyles supported heathergoudy's Journal Entry.
cherik1 updated their Food Diary.
TomLong supported mamamc7's Journal Entry.
UnoMac recorded a Journal Entry.
HCB commented on their Journal Entry.
craigburdette updated their Food Diary.
Vinny Saitta recorded a Journal Entry.
timwells recorded a Journal Entry.