BingoDinkus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Mon 31st: 1152 * 64%
fat: 31.06g
|
protein: 46.03g
|
carbs: 175.51g
- -
Sun 23rd: 472 * 26%
fat: 10.06g
|
protein: 15.03g
|
carbs: 87.51g
- -
Sat 22nd: 472 * 26%
fat: 10.06g
|
protein: 15.03g
|
carbs: 87.51g
- -
Fri 21st: 2292 * 127%
fat: 82.06g
|
protein: 86.03g
|
carbs: 318.51g
- -
Thu 20th: 1242 * 69%
fat: 46.06g
|
protein: 43.03g
|
carbs: 175.51g
- -
Wed 19th: 1392 * 77%
fat: 42.06g
|
protein: 50.03g
|
carbs: 209.51g
- -
Tue 18th: 1902 * 106%
fat: 71.06g
|
protein: 74.03g
|
carbs: 254.51g
- -
Mon 17th: 2210 * 123%
fat: 76.06g
|
protein: 77.03g
|
carbs: 320.51g
- -
Sun 16th: 1542 * 86%
fat: 76.05g
|
protein: 75.02g
|
carbs: 143.50g
- -
Fri 14th: 1820 * 101%
fat: 60.06g
|
protein: 67.03g
|
carbs: 262.51g
- -
Thu 13th: 1952 * 108%
fat: 69.06g
|
protein: 91.03g
|
carbs: 247.51g
- -
Wed 12th: 2017 * 112%
fat: 61.06g
|
protein: 73.03g
|
carbs: 300.01g
- -
Tue 11th: 1912 * 106%
fat: 60.06g
|
protein: 70.03g
|
carbs: 276.51g
- -
Mon 10th: 2031 * 113%
fat: 63.06g
|
protein: 75.43g
|
carbs: 305.81g
- -
Sun 9th: 472 * 26%
fat: 10.06g
|
protein: 15.03g
|
carbs: 87.51g
- -
Sat 8th: 1220 * 68%
fat: 33.06g
|
protein: 40.03g
|
carbs: 207.51g
- -
Fri 7th: 1968 * 109%
fat: 77.06g
|
protein: 76.03g
|
carbs: 216.51g
- -
Thu 6th: 1884 * 105%
fat: 64.31g
|
protein: 72.03g
|
carbs: 272.51g
- -
Wed 5th: 2022 * 112%
fat: 67.06g
|
protein: 92.03g
|
carbs: 268.51g
- -
Tue 4th: 1772 * 98%
fat: 73.06g
|
protein: 76.03g
|
carbs: 206.51g
- -

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