BingoDinkus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 1531 * 85%
fat: 51.43g
|
protein: 55.86g
|
carbs: 220.53g
- -
Thu 2nd: 1861 * 103%
fat: 76.18g
|
protein: 82.86g
|
carbs: 217.03g
- -
Wed 1st: 1981 * 110%
fat: 69.18g
|
protein: 99.86g
|
carbs: 254.03g
- -
June 2015
Tue 30th: 1781 * 99%
fat: 47.18g
|
protein: 69.86g
|
carbs: 281.03g
- -
Mon 29th: 1950 * 108%
fat: 54.96g
|
protein: 90.52g
|
carbs: 290.90g
- -
Sat 27th: 286 * 16%
fat: 8.93g
|
protein: 20.86g
|
carbs: 41.03g
- -
Fri 26th: 1156 * 64%
fat: 38.18g
|
protein: 44.86g
|
carbs: 164.03g
- -
Thu 25th: 1601 * 89%
fat: 46.18g
|
protein: 65.86g
|
carbs: 240.03g
- -
Wed 24th: 1750 * 97%
fat: 51.46g
|
protein: 71.52g
|
carbs: 259.90g
- -
Tue 23rd: 2603 * 145%
fat: 82.00g
|
protein: 104.23g
|
carbs: 389.25g
- -
Mon 22nd: 1081 * 60%
fat: 31.18g
|
protein: 49.86g
|
carbs: 160.03g
- -
Sat 20th: 1299 * 72%
fat: 34.18g
|
protein: 45.86g
|
carbs: 222.03g
- -
Fri 19th: 1790 * 99%
fat: 60.46g
|
protein: 67.52g
|
carbs: 251.90g
- -
Thu 18th: 851 * 47%
fat: 20.18g
|
protein: 22.86g
|
carbs: 153.03g
- -
Wed 17th: 1831 * 102%
fat: 60.18g
|
protein: 96.86g
|
carbs: 228.03g
- -
Tue 16th: 1778 * 99%
fat: 56.38g
|
protein: 73.50g
|
carbs: 248.71g
- -
Mon 15th: 1731 * 96%
fat: 47.18g
|
protein: 75.86g
|
carbs: 254.03g
- -
Sun 14th: 1811 * 101%
fat: 71.18g
|
protein: 76.86g
|
carbs: 218.03g
- -
Sat 13th: 511 * 28%
fat: 11.18g
|
protein: 20.86g
|
carbs: 89.03g
- -
Fri 12th: 1901 * 106%
fat: 64.18g
|
protein: 90.86g
|
carbs: 247.03g
- -

Other Related Links

Members