BingoDinkus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: 1045 * 58%
fat: 31.50g
|
protein: 58.00g
|
carbs: 145.00g
- -
Tue 5th: 1125 * 62%
fat: 24.00g
|
protein: 52.00g
|
carbs: 190.00g
- -
Mon 4th: 1610 * 89%
fat: 57.75g
|
protein: 94.50g
|
carbs: 193.00g
- -
Sun 3rd: 1960 * 109%
fat: 63.75g
|
protein: 87.00g
|
carbs: 262.50g
- -
Sat 2nd: 925 * 51%
fat: 24.25g
|
protein: 44.50g
|
carbs: 140.00g
- -
January 2013
Thu 31st: 470 * 26%
fat: 14.75g
|
protein: 24.50g
|
carbs: 73.00g
- -
Wed 30th: 2091 * 116%
fat: 90.31g
|
protein: 97.14g
|
carbs: 243.72g
- -
Tue 29th: 280 * 16%
fat: 2.75g
|
protein: 14.50g
|
carbs: 59.00g
- -
Mon 28th: 950 * 53%
fat: 32.00g
|
protein: 52.00g
|
carbs: 125.00g
- -
Sun 27th: 1670 * 93%
fat: 56.00g
|
protein: 102.00g
|
carbs: 204.00g
- -
Sat 26th: 1779 * 99%
fat: 55.53g
|
protein: 97.47g
|
carbs: 225.27g
- -
Fri 25th: 975 * 54%
fat: 24.50g
|
protein: 39.00g
|
carbs: 151.00g
- -
Thu 24th: 1610 * 89%
fat: 41.50g
|
protein: 85.00g
|
carbs: 222.50g
- -
Tue 22nd: 420 * 23%
fat: 1.50g
|
protein: 12.00g
|
carbs: 92.00g
- -
Mon 21st: 530 * 29%
fat: 10.00g
|
protein: 5.00g
|
carbs: 103.00g
- -
Sun 20th: 1210 * 67%
fat: 41.00g
|
protein: 49.00g
|
carbs: 160.00g
- -
Sat 19th: 1860 * 103%
fat: 67.33g
|
protein: 87.37g
|
carbs: 213.82g
- -
Fri 18th: 310 * 17%
fat: 1.50g
|
protein: 11.00g
|
carbs: 62.00g
- -
Thu 17th: 1740 * 97%
fat: 64.50g
|
protein: 85.00g
|
carbs: 201.00g
- -
Mon 14th: 1160 * 64%
fat: 25.00g
|
protein: 50.00g
|
carbs: 191.00g
- -

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