BingoDinkus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 810 * 45%
fat: 20.25g
|
protein: 38.13g
|
carbs: 127.21g
- -
Wed 3rd: 1810 * 101%
fat: 64.25g
|
protein: 94.13g
|
carbs: 229.21g
- -
Tue 2nd: 1730 * 96%
fat: 67.25g
|
protein: 76.13g
|
carbs: 215.21g
- -
January 2016
Mon 11th: 650 * 36%
fat: 16.00g
|
protein: 31.00g
|
carbs: 99.00g
- -
Fri 8th: 420 * 23%
fat: 14.00g
|
protein: 22.00g
|
carbs: 47.00g
- -
Thu 7th: 2010 * 112%
fat: 65.50g
|
protein: 92.13g
|
carbs: 268.71g
- -
November 2015
Fri 6th: 382 * 21%
fat: 5.56g
|
protein: 13.53g
|
carbs: 78.01g
- -
October 2015
Thu 29th: 1365 * 76%
fat: 63.00g
|
protein: 39.00g
|
carbs: 162.50g
- -
Wed 21st: 922 * 51%
fat: 24.81g
|
protein: 35.03g
|
carbs: 149.01g
- -
Tue 20th: 1882 * 105%
fat: 94.81g
|
protein: 72.03g
|
carbs: 199.01g
- -
Mon 19th: 2292 * 127%
fat: 83.31g
|
protein: 81.53g
|
carbs: 317.01g
- -
Fri 16th: 1052 * 58%
fat: 34.06g
|
protein: 37.03g
|
carbs: 155.51g
- -
Thu 15th: 1872 * 104%
fat: 57.06g
|
protein: 77.03g
|
carbs: 275.51g
- -
Wed 14th: 1632 * 91%
fat: 63.06g
|
protein: 72.03g
|
carbs: 211.51g
- -
Tue 13th: 1372 * 76%
fat: 37.06g
|
protein: 48.03g
|
carbs: 219.51g
- -
Mon 12th: 2107 * 117%
fat: 58.06g
|
protein: 79.03g
|
carbs: 322.51g
- -
Sun 11th: 1940 * 108%
fat: 54.06g
|
protein: 82.03g
|
carbs: 288.51g
- -
Thu 8th: 892 * 50%
fat: 24.06g
|
protein: 37.03g
|
carbs: 134.51g
- -
Wed 7th: 2019 * 112%
fat: 72.06g
|
protein: 86.03g
|
carbs: 228.51g
- -
Tue 6th: 1382 * 77%
fat: 24.06g
|
protein: 37.03g
|
carbs: 260.51g
- -

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