girlygirl69's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
143.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2436 kcal Fat: 145.98g | Prot: 131.01g | Carb: 99.67g.   Breakfast: butter, cheese, egg, bacon. Lunch: cheese, ground beef, pepperoni. Dinner: cheese, chips, beer, taquitos. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 178.2 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

ceecelia updated their Food Diary.
Marlene1952 updated their Food Diary.
blkbear recorded a Weigh In at 279.0 lb.
right-now-or-never updated their Food Diary.
Jillzee00 commented on redgirl1974's Journal Entry.
leoshar updated their Food Diary.
auroraioanid supported kattay's Journal Entry.
nicholaix supported snezica's Journal Entry.