girlygirl69's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
143.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2436 kcal Fat: 145.98g | Prot: 131.01g | Carb: 99.67g.   Breakfast: bacon, egg, cheese, butter. Lunch: ground beef, cheese, pepperoni. Dinner: beer, chips, cheese, taquitos. more...
on diet Atkins   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

ClarityAnn commented on From371to184's Journal Entry.
katmm supported Kata Strophic's Journal Entry.
right-now-or-never updated their Food Diary.
Marlene1952 updated their Food Diary.
From371to184 supported T8U9's Journal Entry.
owlfeathers recorded a Weight Entry at 196.6 lb.
bdigiorgi recorded a Weight Entry at 285.6 lb.
gramnbear recorded a Weight Entry at 133.6 lb.