girlygirl69's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
143.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2436 kcal Fat: 145.98g | Prot: 131.01g | Carb: 99.67g.   Breakfast: butter, cheese, bacon, egg. Lunch: pepperoni, ground beef, cheese. Dinner: taquitos, chips, beer, cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

No recent activity.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

angieturner updated their Food Diary.
tubens21 recorded a Weigh In at 279.0 lb.
jwhite03 recorded a Weigh In at 134.0 lb.
Addie Aline commented on 2227Gwen's Journal Entry.
alphamares commented on 2227Gwen's Journal Entry.
cosmo29 recorded a Weigh In at 272.0 lb.
redgirl1974 recorded a Journal Entry.
2014Happy recorded a Weigh In at 198.1 lb.