girlygirl69's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
143.6 lb Lost so far: 1.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2436 kcal Fat: 145.98g | Prot: 131.01g | Carb: 99.67g.   Breakfast: butter, cheese, egg, bacon. Lunch: pepperoni, ground beef, cheese. Dinner: beer, taquitos, chips, cheese. more...
on diet Atkins  



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