shaz69's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
170.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   losing 0.8 lb a week

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shaz69 recorded a Weigh In at 167.0 lb.

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