shaz69's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
172.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   gaining 1.0 lb a week

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mary shater recorded a Weigh In at 231.5 lb.
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