shaz69's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
169.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shaz69's own diet



shaz69's weight history


shaz69's Recent Activity

shaz69's Own Activity

shaz69 recorded a Weigh In at 163.0 lb.
shaz69 recorded a Weigh In at 165.0 lb.
shaz69 recorded a Weigh In at 165.0 lb.

shaz69's Buddies

No recent activity.

Other Member Diet Recent Activity

dshatz98 updated their Food Diary.
azink recorded a Journal Entry and a Weigh In at 233.8 lb.
booner recorded a Weigh In at 244.0 lb.
ljdiet recorded a Weigh In at 143.0 lb.
revsu recorded a Weigh In at 228.0 lb.
tj0413 recorded a Weigh In at 166.4 lb.
Jeannine66 recorded a Weigh In at 166.8 lb.
wlamb recorded a Weigh In at 312.2 lb.