shaz69's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
169.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   losing 0.5 lb a week

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shaz69 recorded a Weigh In at 170.0 lb.
shaz69 recorded a Weigh In at 170.0 lb.

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Other Member Diet Recent Activity

ladie17101 supported Brenda1221's Journal Entry.
Lexx05 recorded a Weigh In at 180.6 lb.
22571 recorded a Weigh In at 198.0 lb.
billtech66 supported Deb_N's Journal Entry.
Steviefan1 recorded a Journal Entry.
kathyeastlick recorded a Journal Entry and a Weigh In at 265.0 lb.
hiibridgirl recorded a Journal Entry and a Weigh In at 266.0 lb.
Nazkhatoon recorded a Weigh In at 195.0 lb.