Weigh In record (no journal entry) for 17 January 2013
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240.8 lb
Lost so far: 2.2 lb.
Still to go: 110.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1722 kcal
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Fat: 154.60g | Prot: 51.52g | Carb: 27.98g.
Lunch: Bacon, Egg. Dinner: Sweetpotato, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Coco Fudge, Coco Fudge. more...
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gaining 7.0 lb a week
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laska's weight history
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