Weigh In record (no journal entry) for 18 January 2013
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242.0 lb
Lost so far: 1.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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697 kcal
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Fat: 61.87g | Prot: 28.16g | Carb: 9.64g.
Breakfast: Coco Fudge. Lunch: Yellowfin Tuna in Olive Oil (genova), Mayonnaise, Black Olives. more...
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gaining 8.4 lb a week
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laska's weight history
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