fkwilhelm's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
234.8 lb Lost so far: 2.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.
on diet fkwilhelm's own diet   gaining 0.3 lb a week

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fkwilhelm recorded a Journal Entry and a Weight Entry at 204.6 lb.
fkwilhelm recorded a Journal Entry.
fkwilhelm recorded a Journal Entry and a Weight Entry at 204.8 lb.
fkwilhelm recorded a Journal Entry and a Weight Entry at 205.0 lb.

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