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fkwilhelm's Journal, 20 January 2013
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Weigh In record (no journal entry) for 20 January 2013
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232.4 lb
Lost so far: 5.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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on diet fkwilhelm's own diet
losing 1.9 lb a week
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