michael john's Journal, 17 January 2013

Drank and ate a bunch last week, starting blood type diet today
295.0 lb Lost so far: 35.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.
on diet michael john's own diet   gaining 1.4 lb a week

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michael john recorded a Weigh In at 289.9 lb.
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