michael john's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
290.0 lb Lost so far: 40.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.
on diet michael john's own diet   losing 7.0 lb a week

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michael john recorded a Weigh In at 286.2 lb.
michael john recorded a Weigh In at 289.9 lb.
michael john recorded a Weigh In at 290.0 lb.

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DLArnold recorded a Weigh In at 209.0 lb.
yusfiyanto recorded a Weigh In at 160.9 lb.
Simplee Starting Now updated their Food Diary.
Ketomancer supported ShyGuy's Journal Entry.
coderfi recorded a Weigh In at 155.6 lb.
Leera07 updated their Exercise Diary.
skwhite commented on aggie95's Journal Entry.
atiga recorded a Weigh In at 128.3 lb.