michael john's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
290.0 lb Lost so far: 40.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.
on diet michael john's own diet   losing 7.0 lb a week

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michael john recorded a Weigh In at 285.2 lb.
michael john recorded a Weigh In at 284.7 lb.
michael john recorded a Weigh In at 282.8 lb.
michael john recorded a Weigh In at 291.1 lb.

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PhillySue commented on debrafrederick's Journal Entry.
DarkFairy0823 commented on TriplikeIdo5150's Journal Entry.
pappihari updated their Exercise Diary.
AaronHutchings recorded a Weigh In at 195.5 lb.
Bobe1966 updated their Food Diary.
Grace94HGC recorded a Journal Entry.
IamLinny supported TriplikeIdo5150's Journal Entry.
Jesicap supported noelia1603's Weigh In.