michael john's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
290.0 lb Lost so far: 40.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.
on diet michael john's own diet   losing 7.0 lb a week

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michael john's Own Activity

michael john recorded a Weigh In at 288.0 lb.
michael john recorded a Weigh In at 293.5 lb.

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Other Member Diet Recent Activity

tricityhomes recorded a Weigh In at 206.0 lb.
mrgills recorded a Weigh In at 200.6 lb.
kraakefamily recorded a Weigh In at 221.0 lb.
GalSmi recorded a Weigh In at 212.0 lb.
poorwhitetrash recorded a Journal Entry and a Weigh In at 237.0 lb.
imjinc2k recorded a Journal Entry and a Weigh In at 224.4 lb.
Scottklein recorded a Weigh In at 184.4 lb.
Gyddo updated their Food Diary.