michael john's Journal, 22 January 2013

Weigh In record (no journal entry) for 22 January 2013
290.0 lb Lost so far: 40.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.
on diet michael john's own diet   losing 7.0 lb a week

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michael john updated their Food Diary.
michael john updated their Food Diary.
michael john updated their Food Diary.
michael john updated their Food Diary.

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Other Member Diet Recent Activity

Brn-Ide-Grl recorded a Journal Entry and a Weigh In at 193.8 lb.
225annabelle recorded a Weigh In at 229.0 lb.
Juliecarter recorded a Weigh In at 208.3 lb.
joyrouse supported ClarinetFrankie's Weigh In.
taurusborn59 recorded a Weigh In at 201.0 lb.
mickfan1 supported Pterath's Journal Entry.
lujainlj recorded a Weigh In at 123.9 lb.
russianlover1 recorded a Weigh In at 174.2 lb.